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  • Chondromalacia Exercises to Relieve Knee Pain

    Posted on: 28 December, 2023

    Chondromalacia patella occurs when the cartilage at the back of the kneecap begins to soften and break down. This breakdown causes the kneecap to grind against the leg bones that join to form the knee joint, resulting in pain that worsens with activity. This article explores some of the exercises you can do if you have chondromalacia patella. It also looks at what kind of activities you should avoid and some other strategies that can help limit your pain.

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  • Online misinformation about noisy knees is influencing people to make poor health choices

    Posted on: 28 December, 2023

    From cracking, clicks and popping sounds, it is estimated knee crepitus affects up to 70% of people. "Many websites suggested treatment options to reduce knee crepitus, including exercise, medication, passive treatments (such as brace, ice and splints) and rest. There is no research evidence to support this information."

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  • Injections for Knee Pain: Could They Help You?

    Posted on: 28 December, 2023

    Knee pain is one of the most common physical complaints for adults, affecting roughly one in four Americans over age 60. Although surgery may be required for the most severe cases, many people can get relief from a less invasive procedure: injections into the joint.

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  • How To Relieve Hip Pain

    Posted on: 28 December, 2023

    Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.

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  • The “Inside-Out” Anterior Osteotomy of the Proximal Femur via the Direct Anterior Approach in Revision Hip Arthroplasty

    Posted on: 28 December, 2023

    We describe an anterior proximal femur osteotomy technique starting from the inside of the femoral canal at the bone-implant interface and heading outward. The technique is used in conjunction with the extended direct anterior approach and allows direct access to and visualization of the anterior, medial, and lateral bone-implant interfaces.

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  • American Academy of Orthopaedic Surgeons
  • Mid-America Orthopaedic Association
  • Hospital for Special Surgery
  • American Association of Hip and Knee Surgeons