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  • Treatment of Early-Stage Osteonecrosis of the Femoral Head

    A review of literature providing insights into one of the head-sparing surgical treatments for this multifactorial disease process: core decompression with the addition of bone marrow aspirate concentrate, which has significantly improved long-term outcomes and has become a powerful tool in treating early-stage osteonecrosis of the femoral head.

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  • Medicare’s Reimbursement System Equates Outpatient TKA with Outpatient UKA

    Reimbursement under the Outpatient Prospective Payment System fails to account for the higher level of complexity in performing total knee arthroplasty compared with unicompartmental knee arthroplasty – which could be quite costly for facilities, according to a study from The Rothman Institute.

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  • The 8 best knee stretches and exercises for knee pain relief

    Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.

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  • Do Hip-Opening Exercises Actually Provide Relief for Tight Hips?

    When you do regular things like sitting — a lot — or even lightweight torturous things like wearing the wrong shoes, you can weaken your hips and bring about tightness and pain. if you’ve been feeling the strain for a while now, you’ve most likely Googled every hip-opening exercise and hip-opening yoga pose under the sun. No matter what you do, does it still feel like all that time in pigeon pose isn’t really helping? Well, your intuition isn’t wrong.

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  • Stick to supportive shoes if you have knee pain

    A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.

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  • American Academy of Orthopaedic Surgeons
  • Mid-America Orthopaedic Association
  • Hospital for Special Surgery
  • American Association of Hip and Knee Surgeons